Healthy Egg Salad
This mayo-free egg salad is super easy to whip up and a great source of protein! I made this over the weekend and found it to be an easy...
Peanut Butter Protein Bars
I am always seeking new recipes that incorporate protein powder and this one really nails it! These are very simple to make and are so...
Hawaiian Chicken Burgers
These ground chicken burgers can be whipped up FAST! They have five super simple ingredients and are Whole30-approved! My biggest piece...
Peanut Butter Protein Balls
Need a yummy on-the-go snack? These peanut butter protein balls are for you! With 5 simple ingredients and no baking required, these make...
Chicken Pesto Spaghetti Squash (Paleo)
This pesto packs a nutty, fresh flavor that makes this meal feel so hearty! The recipe is simple and much of this can be made ahead of...
Thai Peanut Chicken Wraps
These high protein, veggie-packed wraps are so delicious and make for an easy weekend lunch or weeknight meal! The peanut dressing is...
Teriyaki Pork Tenderloin (Paleo)
This Teriyaki Pork Tenderloin is easy, easy, easy! We eat this often as a weeknight dinner. The ingredients are simple, making this easy...
Crockpot Salsa Chicken
Salsa Chicken has been something I have used as a quick protein source for years. It's also something that I often suggest my new clients...
Strawberry and Peanut Butter Proats
This cold winter weather makes warm oats appeal to me so much more! There's something about having a stomach full of warm oats that just...
Sweet Onion Teriyaki Salmon
This sweet and tangy salmon recipe can cook in the oven or the grill in only 20 minutes! This recipe is definitely best if you can...
