Self-Care Saturday aka Sabbath
A good friend (looking at you, Sarah) challenged me awhile back (like 2 yrs ago, LOL) to start observing a “Sabbath” every Sunday. She...
Sweet Potato Black Bean Breakfast Burritos
During this busy season of life (newborn has arrived and older kids are home during a pandemic!), I have been on a quest for quick and...
Honey Dijon Chicken
This easy marinade is the perfect combination of sweet and tangy. It's whole, real food ingredients moisten the chicken beautifully which...
Oatmeal Cookie Protein Shake
This shake is both delicious (naturally sweetened!) and filling (fiber-packed!). It can be easily customized to fit your nutritional...
Strawberry Banana Chocolate Chip Baked Oatmeal
This baked oatmeal is so easy to make and reheats beautifully! I also found it worked very for meal prep! Once it cools, you can cut it...
ACV Refresher
When I first tried this mocktail, I was shocked at how much it truly did taste like a margarita! It's an ideal combination of tart and...
Double Chocolate Black Bean Brownies
At first glance of this title, you may be tempted to think, "Eww, who would pair black beans with brownies?!", but trust me when I tell...
Lightened Up No Bake Cheesecake
A client shared this minimal ingredient, gluten-free recipe with me last week and we have been enjoying these cheesecakes ever since!...
Sausage Hashbrown Breakfast Casserole
This breakfast casserole comes together very quickly and tastes great all week long! I paired it with a big serving of roasted veggies...
Greek Chicken Lettuce Wraps with Tzatziki
One of my clients following a low to moderate carb nutrition plan recently shared this recipe with me and it did not disappoint! These...
