No Bake Peanut Butter Cookie Proats
I've recently been getting lots of questions about the protein oats I've been featuring on my Instagram story. These have become a post-workout staple and also something that I have used for travel or when I'm going to be away from my house several hours at a time. There's many variations, but today I'll share my "Peanut Butter No Bake Cookie" proats. They are my absolute favorite. Hope you enjoy!
INGREDIENTS:
Dry:
1/2 c. old-fashioned oats
1 scoop whey chocolate protein
1 tbsp PB2
dash of salt
dash of cinnamon
packet of stevia
Wet:
1/2 c. unsweetened almond milk (or 1/2 c of water if out and about)
INSTRUCTIONS:
Mix all of your dry ingredients together in a sealed container. I often make multiple servings for the week and just throw a single serving in my work bag.
Pour either your unsweetened almond milk or water into your dry ingredients. Stir thoroughly to combine.
NUTRITION:
33g Carbs, 6g Fat, 32g Protein (mixed with almond milk)
