Avocado Lime Salmon
Salmon has become one of my favorite protein sources! It is a highly nutritious fish and due to it's high (unsaturated) fat content, it doesn't dry out easily! The Omega-3 fats in it help reduce inflammation in our bodies and one 4 oz. serving of salmon contains your entire day's requirement of Vitamin D! I try to work salmon into our family's meal plan at least once a week.
This recipe details one of my favorite ways to prepare it. It's light and fresh and super simple. It's also Keto, Whole30, and Paleo-friendly. Hope you enjoy!
INGREDIENTS:
16 oz. salmon
1 tsp. minced garlic
2 tbsp. olive oil
1/2 tsp. paprika
1 avocado
1/4 red onion, diced
1 tbsp. fresh cilantro
1 tbsp. lime juice
salt and pepper, to taste
INSTRUCTIONS:
Preheat the oven to 400 degrees.
In a small bowl, combine the following ingredients: 1 tsbp olive oil, minced garlic, paprika, salt, and pepper.
On a foil-lined baking sheet, season the salmon with the mixture.
Bake for 10-12 minutes.
While the salmon is baking, prepare the topping. In a small bowl, gently mix the avocado, red onion, cilantro, 1 tbsp olive oil, lime juice, salt, and pepper.
When salmon is done baking, top it with the mixture.
NUTRITION:
Makes 4 servings.
Per serving: 237 calories; 14g Fat, 5g Carbs, 24g Protein.
TAG ME!
If you make a recipe from Fueled and Fit, make sure to post it and tag me so I can see your creation! @fueledandfitwellness on Instagram!
Recipe and pictures adapted from: https://tasty.co/recipe/avocado-lime-salmon